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Low Calorie Vanilla Mug Cake
Low Calorie Vanilla Mug Cake. Combine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork. This recipe is simple, nutritious and super delicious!

Keto vanilla mug cake amount per serving (1 mug cake) calories 224 calories from fat 136 % daily value* fat 15.14g 23% saturated fat 7.7g 48% polyunsaturated fat 1.28g. Grease a large mug or microwave safe ramekin generously and pour the batter in it. ½ tsp vanilla extract and.
Add The Coconut Flour, Baking Powder And Sugar Substitute.
For the oven version preheat the oven to 180c/350f. ½ teaspoon vanilla extract pinch of sea salt instructions add yogurt, maple syrup and vanilla extract to a microwave safe mug. Mix dry ingredients in a mug.
Stir In The Milk, Olive Oil, And Vanilla Until Smooth.
The whole recipe has 68 calories! Whisk gently until until no lumps remain. ½ tsp vanilla extract and.
Whisk The Egg, Almond Milk, Cream, And Vanilla Together In A Bowl.
Pour the batter into your. Keto vanilla mug cake amount per serving (1 mug cake) calories 224 calories from fat 136 % daily value* fat 15.14g 23% saturated fat 7.7g 48% polyunsaturated fat 1.28g. Combine the flour, sweetener, cocoa powder, baking powder, and salt in the mug.
Add Wet Ingredients And Mix Until Ingredients Are Blended And Wet.
Add the whey protein and baking powder. Top with walden farms sugar. Combine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork.
How To Make A Chocolate Mug Cake From Scratch The Ingredients.
In another small bowl, add the egg and apple sauce and combine with a whisk until well. Grease a large mug or microwave safe ramekin generously and pour the batter in it. 2 tbsp egg whites (or 1 natural egg white) optional:
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