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How Many Calories In A Ham Steak
How Many Calories In A Ham Steak. The percent daily value (dv) of a nutrient in a portion of food indicates. You'd need to walk 29 minutes to burn 106 calories.
You'd need to walk 29 minutes to burn 106 calories. Cook’s ham steaks have 120 calories per 3 oz (84 g) serving. 60% fat, 0% carbs, 40% protein.
60% Fat, 0% Carbs, 40% Protein.
Amount of sodium in ham steak: There are 106 calories in 1 small, raw (65 g) of ham steak, grilled. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the yazio food database.
32.8% 67.2% Total Fat Protein 69 Cal.
Cook’s ham steaks have 120 calories per 3 oz (84 g) serving. * the % daily value (dv) tells you how much a nutrient in a. Where do the calories in extra lean boneless cured ham steak, unheated come from?
How Much Fat Is In Ham.
Calories per serving of grilled ham steak. For a serving size of 1 each. Calories 34.6calories from fat 10.8 (31.4%)% daily value *how much fat is in cured ham, steak?
Ham Is Very Low In Fiber, And It Doesn’t Even Have Much Protein.
Amount of fat in cured ham,. The percent daily value (dv) of a nutrient in a portion of food indicates. Your daily values may be higher or lower depending on your calorie needs.
Calories From Fat 22.5 ( 20.5 %) % Daily Value *.
100g of ham steak has about 122 calories (kcal). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories and nutrition facts for ham steak!
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